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We are a Gastronomic Consulting and Mentoring Agency based in the City of Miami, FL. - US
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Monday to Friday: 7 AM - 7 PM
Saturday: 10AM - 5PM
The InGastro Concepts Gastronomic Glossary compiles precise definitions of the professional vocabulary used in kitchens, restaurants and hospitality establishments. This specialized digital dictionary defines technical terms, ingredients, utensils, culinary techniques and fundamental concepts of the gastronomy industry.
Wine is a universe full of styles, aromas, and techniques that can be overwhelming without a clear guide.
Pumpkin is not just a seasonal ingredient; in Miami it has become a symbol of autumn that combines gastronomy, tourism and marketing opportunities for restaurants and cafes.
Citrus fruits are essential in the professional kitchen, distinguished by their flavor, aroma, and versatility. In this glossary, we'll explore varieties such as lemon, orange, grapefruit, and kumquat, among others.
Discover what rice is and how many varieties there are in this comprehensive article. Learn about the different types, their characteristics, and uses in international cuisine. Learn how to choose the perfect one.
Nuts are nutritious foods that offer health benefits, including improvements in cardiovascular and digestive health. They are rich in healthy fats, protein, and fiber. Although they are high in calories, moderate consumption helps maintain a healthy weight. However, it's important to be mindful of potential allergies and avoid overconsumption.
Red chicory, or radicchio, is a Mediterranean vegetable prized for its bitter flavor and culinary versatility. It is used in salads, stir-fries, and gratins, offering benefits such as high fiber and antioxidant content. In Spain, several varieties are cultivated, enriching local cuisine and making it readily available in supermarkets.
The scorpionfish, or Scorpaena scrofa, is a fish of great gastronomic value, famous for its tender flesh and distinctive flavor. It inhabits depths of 10 to 500 meters and can be prepared in a variety of ways. Its low calorie count and high iron content make it nutritious and beneficial to health.
Apples, scientifically known as Malus domestica, are a highly nutritious fruit native to Central Asia. With over 7500 varieties, they are versatile and offer health benefits such as cholesterol reduction and improved digestion. Proper storage and variety make them an essential food in a healthy diet.
Lentils, nutritious legumes, have been an essential part of the human diet for thousands of years. Rich in protein, fiber and minerals, they offer health benefits such as cardiovascular improvement and blood sugar control. Their culinary versatility makes them ideal for various preparations and diets.
Monkfish is a fish of high culinary value with firm flesh and low fat content, found in Atlantic waters. It stands out for its versatility in cooking and its nutritional benefits. Its preparation includes techniques such as baking, grilling or in soups, making it a popular ingredient.
