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We are a Gastronomic Consulting and Mentoring Agency based in the City of Miami, FL. - US
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Monday to Friday: 7 AM - 7 PM
Saturday: 10AM - 5PM
Address
We are a Gastronomic Consulting and Mentoring Agency based in the City of Miami, FL. - US
Work hours
Monday to Friday: 7 AM - 7 PM
Saturday: 10AM - 5PM

Veal ossobuco is a traditional Italian stew, known for its rich flavor and tender texture, achieved through a long cooking process. This recipe involves searing the meat and then slowly cooking it in liquids such as red wine and broth, bringing out its flavors. It's an ideal dish to share on special occasions.

The scorpionfish, or Scorpaena scrofa, is a fish of great gastronomic value, famous for its tender flesh and distinctive flavor. It inhabits depths of 10 to 500 meters and can be prepared in a variety of ways. Its low calorie count and high iron content make it nutritious and beneficial to health.

Txangurro a la donostiarra is an emblematic dish of Basque cuisine, created by Félix Ibarguren. It consists of cooked spider crab mixed with onion, leek, cognac, and tomato sauce, then baked until golden brown. It can be enjoyed in several restaurants in San Sebastián, with prices ranging from 20 to 40 euros per serving.

Apples, scientifically known as Malus domestica, are a highly nutritious fruit native to Central Asia. With over 7500 varieties, they are versatile and offer health benefits such as cholesterol reduction and improved digestion. Proper storage and variety make them an essential food in a healthy diet.

Squid in its own ink is a traditional Basque dish, known for its flavor and presentation. The recipe involves cleaning and stuffing the squid with onion and tentacles, then simmering them in a tomato sauce with fish stock and squid ink. It's recommended to serve it with rice, pasta, or mashed potatoes.

Lentils, nutritious legumes, have been an essential part of the human diet for thousands of years. Rich in protein, fiber and minerals, they offer health benefits such as cardiovascular improvement and blood sugar control. Their culinary versatility makes them ideal for various preparations and diets.

Monkfish is a fish of high culinary value with firm flesh and low fat content, found in Atlantic waters. It stands out for its versatility in cooking and its nutritional benefits. Its preparation includes techniques such as baking, grilling or in soups, making it a popular ingredient.

Hake in green sauce is a dish that stands out for its simplicity and flavour, consolidating itself as one of the jewels of Basque cuisine. This delicious delicacy is not only easy to prepare, but also symbolises freshness…

Tiramisu is an iconic Italian dessert, originating in Veneto in the 1950s, famous for its combination of ladyfingers, mascarpone and coffee. Its name means "it lifts you up", alluding to the effect of coffee. It is enjoyed in many variations and is easy to prepare at home following traditional recipes.

Restaurants in Florida consume up to 7 times more energy per square foot than other businesses. With energy costs accounting for 30% of operating expenses, optimizing consumption is crucial. This guide presents practical strategies and technological solutions to significantly reduce energy costs.